YOU ARE NOT A MACHINE

A Moving Toward Knowing Mini-Practice

May 19, 2025 • Amal

9:08

April 2025

Morning Movement Menu

Start your day with nourishing movement customized for YOU

Apr 24, 2025 • Amal

1

A Week of Noticing

Daily Reflections on Interdependence

Apr 24, 2025 • Amal

1

Embodiment Session

Foundational Full Body Slow Floor Practice

Apr 15, 2025 • Amal

32:38

Embodiment Session

Foundational Full Body Flow

Apr 15, 2025 • Amal

26:00

Moving Toward Knowing

Theory of Change

Apr 1, 2025 • Amal

March 2025

Embodiment Session

Low Energy, High Feeling

Mar 24, 2025 • Amal

1

25:05

Embodiment Session

Full body flow

Mar 17, 2025 • Amal

1

19:34

Embodiment Session

Move anger OUT!

Mar 17, 2025 • Amal

1

20:28

Embodiment Session

Slow and Juicy

Mar 17, 2025 • Amal

1

19:24

February 2025

Embodiment Session

Gentle movement for lazy days

Feb 14, 2025 • Amal

2

Coming soon

This is Moving Toward Knowing - your embodied learning library.

Feb 12, 2025 • Amal